Providing individual counseling and coaching.
Group therapy and group workshops.
In Person & Online/Video Therapy
Treatment specialization includes:
- Trauma, PTSD, Negative Incidents
- Depression & Mood
- Panic, Phobias, & OCD
- Adults with Childhood Trauma, Neglect or Maladaptive Attachment (dysfunctional families)
- Personal Growth & Development
- Chronic Pain and Chronic Illness
- Grief and Loss
- Relational Disturbances
- Sleep Disturbances/Insomnia
- Work, Career and School Issues
- Stress Management
- Critical Incident Stress Debriefing (CISD)
- Peak Performance
- Life Coaching
- Conflict Resolution
- Transpersonal Psychotherapy
- Spiritual Psychology
Types of Therapy and Coaching Offered
- Accelerated Experiential Psychotherapy (AEDP)
- Cognitive Behavioral
- EMDR Therapy
- Emotional Freedom Technique (EFT) Therapy
- Hakomi (somatic)
- Heart Mind Therapy
- Internal Family Systems (IFS) Therapy
- Interpersonal Neurobiolgy (IPNB)
- Jungian/Depth Psychology
- Meditation - Teaching/Facilitating/Coaching
- Mindfulness Based Stress Reduction
- Polyvagal (therapy applications)
- Positive Psychology
- Sensorimotor (somatic) Psychotherapy
- Somatic Experience (SE) Therapy, Coaching & Resourcing
- Somatic Psychotherapy
- Spiritual Psychology
- Transpersonal Psychology & Coaching
- Voice Dialogue Therapy & Coaching
My sliding scale for individual sessions range from $95-$175. We can work together to find an affordable plan for you.
I also have lower fee sessions when available.
Group rates are $50.00
For those with insurance, I will provide documentation of your sessions, including date, procedure and diagnostic codes that you can submit to your insurance provider for any "out of network" mental-health coverage your current plan may offer.
I offer free phone consultations, so we can discuss what is happening in your life right now, how you are doing, and what you would like help with that we can work on together. If you prefer to meet in person, we can arrange that as well.
This will also offer you the opportunity to interview me. This is very important, I encourage you to ask anything you would like to know. If you want to move forward, we will find a convenient time to have our first session. If I am currently not a good fit for you, I am more than happy to help you find someone who is.
Confidentiality is one of the most important components between a client and psychotherapist. Successful therapy requires a high degree of trust with highly sensitive subject matter that is usually not discussed anywhere but the therapist's office. Every therapist should provide a written copy of their confidential disclosure agreement, and you can expect that what you discuss in session will not be shared with anyone. This is called “Informed Consent”. Sometimes, however, you may want your therapist to share information or give an update to someone on your healthcare team (your Physician, Naturopath, Attorney), but by law your therapist cannot release this information without obtaining your written permission.
However, state law and professional ethics require therapists to maintain confidentiality except for the following situations:
* Suspected past or present abuse or neglect of children, adults, and elders to the authorities, including Child Protection and law enforcement, based on information provided by the client or collateral sources.
* If the therapist has reason to suspect the client is seriously in danger of harming him/herself or has threatened to harm another person.